Shake and Bake
VS
Workouts
Sunday 5/2/21 @ 12:55 PM
✅
404kj
69rpm
45%
17mph
Sunday 5/2/21 @ 12:59 PM
318kj
70rpm
40%
15mph
Sunday 5/10/20 @ 1:58 PM
✅
271kj
74rpm
48%
19mph
Sunday 5/10/20 @ 1:56 PM
182kj
68rpm
44%
16mph
Tuesday 4/21/20 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 1:35 PM
✅
313kj
83rpm
39%
17mph
Saturday 2/9/19 @ 5:36 PM
✅
564kj
75rpm
44%
18mph
Saturday 2/9/19 @ 5:44 PM
503kj
79rpm
41%
17mph
Wednesday 3/20/19 @ 9:11 AM
✅
379kj
75rpm
46%
19mph
Sunday 3/17/19 @ 12:59 PM
260kj
74rpm
40%
16mph
Sunday 2/10/19 @ 2:57 PM
✅
438kj
72rpm
45%
17mph
Sunday 2/10/19 @ 2:59 PM
278kj
74rpm
36%
14mph
Sunday 12/23/18 @ 1:51 PM
✅
394kj
81rpm
45%
19mph
Sunday 12/23/18 @ 1:57 PM
265kj
76rpm
39%
16mph
Tuesday 10/30/18 @ 9:8 AM
✅
215kj
77rpm
43%
17mph
Tuesday 10/23/18 @ 1:29 PM
172kj
74rpm
40%
15mph
Saturday 2/24/18 @ 11:46 AM
kj
rpm
%
0mph
Thursday 3/1/18 @ 11:13 AM
✅
282kj
66rpm
44%
16mph
Wednesday 9/27/17 @ 8:55 AM
✅
312kj
86rpm
38%
17mph
Friday 9/29/17 @ 10:22 AM
273kj
88rpm
33%
15mph
annego
older and wiser Chappaqua
122
🔥
VS
clipoutcrystal
you’ve got this Becs!
24
Workouts
182
kj
Sunday 5/10/20
503
kj
Saturday 2/9/19
172
kj
Tuesday 10/23/18
273
kj
Friday 9/29/17