Shake and Bake
Workouts
Saturday 4/15/23 @ 12:46 PM
282kj
78rpm
40%
16mph
Sunday 4/16/23 @ 8:46 PM
✅
652kj
92rpm
50%
23mph
Sunday 3/5/23 @ 1:24 PM
288kj
74rpm
45%
17mph
Friday 3/10/23 @ 8:37 PM
✅
639kj
91rpm
50%
23mph
Thursday 8/18/22 @ 9:44 PM
290kj
81rpm
39%
17mph
Wednesday 8/10/22 @ 11:35 PM
✅
632kj
92rpm
50%
23mph
Wednesday 7/27/22 @ 11:4 PM
283kj
80rpm
38%
16mph
Saturday 7/2/22 @ 12:43 AM
✅
641kj
92rpm
50%
23mph
Friday 9/24/21 @ 9:40 PM
188kj
87rpm
36%
16mph
Tuesday 5/24/22 @ 9:54 PM
✅
424kj
89rpm
51%
23mph
Saturday 11/7/20 @ 12:58 PM
358kj
75rpm
40%
16mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Saturday 4/6/19 @ 10:4 PM
237kj
82rpm
43%
18mph
Thursday 7/16/20 @ 9:49 PM
✅
425kj
92rpm
50%
23mph
Saturday 5/9/20 @ 12:53 PM
253kj
83rpm
44%
19mph
Sunday 4/19/20 @ 3:0 PM
✅
421kj
91rpm
50%
23mph
Saturday 2/9/19 @ 5:36 PM
564kj
75rpm
44%
18mph
Friday 5/24/19 @ 6:25 PM
✅
990kj
91rpm
49%
22mph
Thursday 9/20/18 @ 9:25 AM
204kj
78rpm
41%
17mph
Thursday 10/4/18 @ 11:4 PM
✅
285kj
88rpm
44%
20mph
Workouts
282
kj
Saturday 4/15/23
288
kj
Sunday 3/5/23
290
kj
Thursday 8/18/22
283
kj
Wednesday 7/27/22
188
kj
Friday 9/24/21
358
kj
Saturday 11/7/20
237
kj
Saturday 4/6/19
253
kj
Saturday 5/9/20
564
kj
Saturday 2/9/19