Shake and Bake
Workouts
Saturday 11/4/23 @ 8:3 PM
✅
293kj
83rpm
38%
17mph
Tuesday 2/9/21 @ 3:28 PM
240kj
80rpm
37%
15mph
Friday 11/3/23 @ 7:9 PM
✅
50kj
80rpm
35%
15mph
Saturday 11/12/22 @ 3:42 PM
43kj
82rpm
32%
14mph
Saturday 3/26/22 @ 6:8 PM
✅
377kj
84rpm
38%
16mph
Friday 12/18/20 @ 1:50 PM
332kj
82rpm
36%
16mph
Wednesday 4/28/21 @ 3:39 PM
✅
292kj
79rpm
40%
17mph
Wednesday 4/28/21 @ 1:36 PM
253kj
79rpm
38%
16mph
Thursday 4/29/21 @ 2:53 PM
✅
389kj
79rpm
40%
17mph
Sunday 5/2/21 @ 4:42 PM
216kj
70rpm
37%
13mph
Saturday 8/1/20 @ 7:5 PM
✅
162kj
90rpm
34%
16mph
Thursday 8/6/20 @ 5:16 PM
161kj
88rpm
35%
15mph
Sunday 11/29/20 @ 5:15 PM
✅
186kj
80rpm
39%
16mph
Tuesday 1/26/21 @ 3:52 PM
161kj
82rpm
36%
15mph
Wednesday 9/30/20 @ 3:48 PM
✅
181kj
87rpm
36%
16mph
Sunday 6/7/20 @ 1:49 PM
158kj
83rpm
36%
15mph
Sunday 9/6/20 @ 2:27 PM
✅
324kj
85rpm
40%
17mph
Friday 9/11/20 @ 1:14 PM
265kj
80rpm
37%
16mph
Sunday 8/30/20 @ 4:0 PM
✅
394kj
83rpm
39%
17mph
Saturday 8/29/20 @ 6:41 PM
359kj
81rpm
38%
16mph
Workouts
240
kj
Tuesday 2/9/21
332
kj
Friday 12/18/20
253
kj
Wednesday 4/28/21
216
kj
Sunday 5/2/21
161
kj
Thursday 8/6/20
161
kj
Tuesday 1/26/21
158
kj
Sunday 6/7/20
359
kj
Saturday 8/29/20