Shake and Bake
Workouts
Sunday 1/21/24 @ 11:41 PM
95kj
65rpm
33%
12mph
Friday 12/15/23 @ 11:47 AM
✅
132kj
64rpm
40%
14mph
Sunday 3/5/23 @ 4:59 PM
99kj
66rpm
34%
12mph
Sunday 2/19/23 @ 4:41 PM
✅
124kj
69rpm
36%
14mph
Monday 10/11/21 @ 7:31 PM
89kj
46rpm
32%
8mph
Monday 10/4/21 @ 10:15 AM
✅
218kj
67rpm
40%
15mph
Friday 8/6/21 @ 2:52 PM
55kj
69rpm
30%
11mph
Saturday 7/3/21 @ 4:15 PM
✅
105kj
65rpm
43%
15mph
Monday 7/26/21 @ 2:34 PM
167kj
66rpm
36%
13mph
Saturday 12/26/20 @ 4:31 PM
✅
216kj
69rpm
39%
15mph
Monday 5/10/21 @ 9:18 PM
125kj
62rpm
30%
10mph
Sunday 4/25/21 @ 1:31 PM
✅
207kj
66rpm
38%
14mph
Saturday 1/23/21 @ 5:37 PM
89kj
69rpm
31%
11mph
Friday 1/22/21 @ 11:18 AM
✅
142kj
68rpm
39%
14mph
Sunday 5/3/20 @ 4:6 PM
59kj
74rpm
33%
13mph
Sunday 3/29/20 @ 3:55 PM
✅
143kj
69rpm
40%
15mph
Sunday 4/12/20 @ 3:55 PM
121kj
73rpm
34%
13mph
Sunday 4/12/20 @ 3:54 PM
✅
157kj
69rpm
41%
15mph
Monday 10/28/19 @ 8:55 PM
97kj
64rpm
32%
11mph
Thursday 10/31/19 @ 9:28 AM
✅
147kj
69rpm
40%
15mph
Workouts
167
kj
Monday 7/26/21