Shake and Bake
Workouts
Tuesday 11/3/20 @ 6:2 PM
119kj
75rpm
33%
13mph
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Tuesday 1/9/24 @ 4:7 AM
105kj
63rpm
36%
12mph
Saturday 11/25/23 @ 2:56 PM
✅
323kj
70rpm
54%
21mph
Thursday 12/30/21 @ 5:6 PM
97kj
64rpm
37%
13mph
Thursday 12/30/21 @ 4:58 PM
✅
333kj
72rpm
57%
22mph
Monday 10/25/21 @ 11:11 PM
131kj
57rpm
32%
10mph
Wednesday 10/13/21 @ 3:59 PM
✅
597kj
74rpm
57%
22mph
Monday 5/3/21 @ 2:39 AM
83kj
36rpm
27%
6mph
Sunday 4/18/21 @ 1:27 PM
✅
819kj
77rpm
56%
22mph
Saturday 4/17/21 @ 8:52 PM
90kj
43rpm
29%
7mph
Sunday 4/11/21 @ 1:27 PM
✅
586kj
74rpm
57%
22mph
Wednesday 12/2/20 @ 4:27 PM
98kj
61rpm
30%
10mph
Wednesday 12/2/20 @ 5:47 PM
✅
406kj
77rpm
56%
22mph
Wednesday 10/28/20 @ 4:15 PM
108kj
80rpm
29%
12mph
Monday 10/19/20 @ 3:4 PM
✅
406kj
81rpm
54%
22mph
Monday 9/14/20 @ 4:3 PM
109kj
74rpm
31%
12mph
Thursday 9/10/20 @ 4:37 PM
✅
421kj
78rpm
56%
23mph
Wednesday 5/6/20 @ 3:54 PM
135kj
81rpm
33%
14mph
Wednesday 5/6/20 @ 3:53 PM
✅
437kj
83rpm
55%
23mph
Workouts
97
kj
Thursday 12/30/21
98
kj
Wednesday 12/2/20
135
kj
Wednesday 5/6/20