Shake and Bake

Workouts

Tuesday 7/14/20 @ 3:23 AM
✅
73kj
79rpm
41%
17mph
10 min Low Impact Ride
Sam Yo
Tuesday 8/4/20 @ 1:55 PM
36kj
76rpm
32%
13mph
Saturday 3/14/20 @ 1:4 AM
✅
226kj
71rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/21/20 @ 12:53 PM
127kj
71rpm
36%
14mph
Sunday 12/1/19 @ 11:0 PM
✅
168kj
72rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 11/24/19 @ 9:12 PM
105kj
78rpm
37%
15mph

Workouts

10 min Low Impact Ride
Sam Yo
✅ 73 kj
Tuesday 7/14/20
36 kj
Tuesday 8/4/20
30 min Live DJ Ride
Cody Rigsby
✅ 226 kj
Saturday 3/14/20
127 kj
Saturday 3/21/20
20 min Pop Ride
Cody Rigsby
✅ 168 kj
Sunday 12/1/19
105 kj
Sunday 11/24/19