Shake and Bake
Workouts
Sunday 12/20/20 @ 9:23 PM
✅
225kj
88rpm
46%
21mph
Tuesday 6/6/23 @ 1:48 AM
179kj
75rpm
47%
19mph
Sunday 9/5/21 @ 6:54 PM
✅
448kj
88rpm
39%
17mph
Friday 12/11/20 @ 2:27 PM
397kj
78rpm
41%
17mph
Saturday 2/27/21 @ 4:58 PM
✅
436kj
85rpm
40%
17mph
Saturday 1/9/21 @ 12:58 PM
407kj
84rpm
40%
17mph
Tuesday 7/28/20 @ 8:57 PM
402kj
88rpm
39%
17mph
Saturday 4/18/20 @ 3:1 PM
✅
410kj
82rpm
40%
17mph
Wednesday 12/9/20 @ 11:25 PM
224kj
86rpm
36%
16mph
Saturday 9/26/20 @ 10:31 AM
✅
292kj
82rpm
39%
17mph
Wednesday 9/23/20 @ 9:55 AM
✅
308kj
88rpm
38%
17mph
Wednesday 12/2/20 @ 2:29 PM
293kj
84rpm
38%
17mph
Tuesday 6/30/20 @ 10:25 AM
331kj
82rpm
41%
17mph
Wednesday 6/17/20 @ 2:28 PM
✅
331kj
88rpm
39%
18mph
Sunday 6/28/20 @ 10:53 PM
90kj
79rpm
45%
19mph
Friday 3/27/20 @ 7:16 PM
✅
167kj
82rpm
43%
19mph
Thursday 11/23/17 @ 3:23 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:25 PM
✅
274kj
72rpm
42%
16mph
Wednesday 7/19/17 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 7/18/17 @ 11:25 PM
✅
486kj
71rpm
53%
20mph
Workouts
397
kj
Friday 12/11/20
407
kj
Saturday 1/9/21
402
kj
Tuesday 7/28/20
331
kj
Tuesday 6/30/20