Shake and Bake
Workouts
Monday 5/2/22 @ 8:22 PM
✅
188kj
79rpm
47%
19mph
Tuesday 9/3/19 @ 8:32 PM
150kj
72rpm
47%
18mph
Saturday 8/21/21 @ 6:20 PM
✅
232kj
83rpm
42%
18mph
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 3:42 PM
✅
327kj
78rpm
42%
17mph
Sunday 11/29/20 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 10:57 AM
✅
307kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 1:45 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 5:3 PM
✅
305kj
75rpm
42%
17mph
Saturday 9/21/19 @ 5:55 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:30 PM
✅
155kj
84rpm
41%
17mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 9:45 AM
✅
344kj
83rpm
41%
17mph
Wednesday 8/12/20 @ 11:29 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 12:51 PM
✅
253kj
87rpm
42%
18mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:17 AM
✅
329kj
77rpm
43%
17mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 12:1 AM
✅
224kj
73rpm
45%
17mph
Monday 2/17/20 @ 6:22 PM
kj
rpm
%
0mph