Shake and Bake
Workouts
Sunday 4/10/22 @ 6:28 PM
273kj
88rpm
42%
18mph
Thursday 7/23/20 @ 11:5 AM
✅
358kj
93rpm
45%
21mph
Saturday 2/12/22 @ 2:7 PM
✅
347kj
89rpm
40%
18mph
Saturday 3/26/22 @ 8:23 PM
265kj
80rpm
37%
16mph
Monday 1/10/22 @ 1:37 AM
✅
81kj
74rpm
47%
18mph
Tuesday 2/22/22 @ 2:21 PM
75kj
74rpm
45%
18mph
Friday 2/11/22 @ 9:44 PM
✅
172kj
88rpm
42%
19mph
Saturday 11/21/20 @ 6:36 PM
104kj
70rpm
39%
15mph
Sunday 4/11/21 @ 5:56 PM
✅
443kj
84rpm
40%
17mph
Monday 11/23/20 @ 1:55 PM
365kj
84rpm
37%
16mph
Sunday 1/3/21 @ 10:31 PM
226kj
81rpm
42%
17mph
Tuesday 5/19/20 @ 12:9 PM
✅
333kj
79rpm
50%
20mph
Friday 12/11/20 @ 1:9 AM
✅
120kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 12:47 PM
118kj
83rpm
37%
16mph
Wednesday 11/4/20 @ 1:30 AM
208kj
87rpm
38%
17mph
Monday 6/15/20 @ 8:5 PM
✅
210kj
86rpm
39%
17mph
Tuesday 10/27/20 @ 6:39 PM
202kj
83rpm
40%
17mph
Thursday 7/30/20 @ 11:15 AM
✅
325kj
88rpm
46%
20mph
Tuesday 9/18/18 @ 12:58 AM
334kj
76rpm
44%
17mph
Wednesday 9/5/18 @ 11:55 AM
✅
501kj
76rpm
52%
21mph
Workouts
365
kj
Monday 11/23/20
208
kj
Wednesday 11/4/20
202
kj
Tuesday 10/27/20