Shake and Bake
Workouts
Thursday 10/7/21 @ 12:56 PM
169kj
81rpm
31%
13mph
Saturday 8/14/21 @ 1:53 PM
✅
414kj
61rpm
56%
19mph
Monday 1/25/21 @ 11:40 AM
77kj
62rpm
23%
8mph
Monday 8/10/20 @ 1:29 PM
✅
446kj
64rpm
56%
20mph
Monday 4/26/21 @ 11:45 PM
301kj
0rpm
0%
0mph
Tuesday 2/16/21 @ 1:59 PM
✅
565kj
66rpm
53%
19mph
Tuesday 11/24/20 @ 4:28 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 1:18 PM
✅
610kj
67rpm
55%
20mph
Sunday 11/3/19 @ 9:31 PM
179kj
75rpm
33%
13mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Tuesday 2/23/21 @ 3:23 AM
0kj
0rpm
19%
0mph
Sunday 2/21/21 @ 2:33 PM
✅
620kj
59rpm
60%
20mph
Tuesday 2/23/21 @ 2:35 AM
139kj
73rpm
30%
11mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Tuesday 10/15/19 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:13 PM
✅
584kj
67rpm
54%
20mph
Sunday 7/28/19 @ 12:33 PM
133kj
78rpm
41%
17mph
Monday 3/4/19 @ 2:18 PM
✅
265kj
51rpm
74%
22mph
Monday 7/15/19 @ 11:44 PM
176kj
83rpm
30%
13mph
Thursday 1/24/19 @ 2:7 PM
✅
433kj
58rpm
60%
20mph
Workouts
169
kj
Thursday 10/7/21
77
kj
Monday 1/25/21
301
kj
Monday 4/26/21
kj
Tuesday 11/24/20
179
kj
Sunday 11/3/19
139
kj
Tuesday 2/23/21
kj
Tuesday 10/15/19