Shake and Bake
Workouts
Wednesday 11/9/22 @ 1:33 PM
✅
172kj
81rpm
38%
16mph
Thursday 11/10/22 @ 11:18 AM
131kj
68rpm
38%
14mph
Friday 7/15/22 @ 12:13 PM
✅
99kj
77rpm
41%
17mph
Thursday 8/4/22 @ 10:52 AM
97kj
63rpm
48%
16mph
Wednesday 3/2/22 @ 1:31 PM
208kj
75rpm
43%
17mph
Thursday 3/3/22 @ 10:31 PM
✅
212kj
69rpm
47%
17mph
Friday 12/31/21 @ 4:44 PM
211kj
69rpm
46%
17mph
Tuesday 2/22/22 @ 11:29 AM
✅
219kj
67rpm
49%
17mph
Thursday 6/3/21 @ 1:34 PM
✅
217kj
76rpm
44%
17mph
Monday 6/7/21 @ 10:32 AM
209kj
70rpm
47%
17mph
Thursday 12/10/20 @ 2:29 PM
238kj
77rpm
45%
18mph
Thursday 12/10/20 @ 5:47 PM
✅
243kj
68rpm
50%
18mph
Sunday 9/13/20 @ 10:21 PM
212kj
76rpm
43%
17mph
Tuesday 8/25/20 @ 11:40 PM
✅
219kj
69rpm
47%
17mph
Wednesday 5/27/20 @ 2:32 PM
133kj
62rpm
46%
15mph
Sunday 8/2/20 @ 9:39 PM
✅
144kj
66rpm
49%
17mph
Saturday 4/18/20 @ 1:52 PM
202kj
78rpm
42%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
250kj
67rpm
52%
18mph
Wednesday 10/16/19 @ 3:19 PM
84kj
74rpm
40%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
193kj
70rpm
45%
16mph
Workouts
202
kj
Saturday 4/18/20