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Shake and Bake
anitaworkout
Maryland 🦀
116 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Thursday 5/9/19 @ 9:53 AM
✅
361
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 11:9 PM
250
kj
78
rpm
36
%
15
mph
Friday 7/10/20 @ 10:24 AM
✅
518
kj
77
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:39 PM
341
kj
71
rpm
40
%
15
mph
Saturday 11/21/20 @ 11:40 AM
✅
490
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:40 PM
321
kj
73
rpm
39
%
15
mph
Wednesday 11/11/20 @ 5:53 PM
✅
343
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/12/20 @ 12:3 AM
231
kj
76
rpm
37
%
15
mph
Sunday 7/7/19 @ 9:58 AM
✅
339
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:48 PM
232
kj
66
rpm
39
%
13
mph
Sunday 6/21/20 @ 4:19 PM
✅
257
kj
83
rpm
43
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 6:15 PM
151
kj
75
rpm
36
%
15
mph
Monday 5/11/20 @ 10:25 AM
✅
344
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 6:53 PM
244
kj
77
rpm
38
%
15
mph
Tuesday 4/14/20 @ 7:11 PM
✅
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 8:28 PM
254
kj
75
rpm
39
%
15
mph
Wednesday 2/19/20 @ 9:9 PM
✅
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 12:39 AM
225
kj
82
rpm
35
%
15
mph
Sunday 3/17/19 @ 9:34 AM
✅
207
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 8:46 PM
134
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
116 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
361
kj
Thursday 5/9/19
250
kj
Tuesday 12/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Friday 7/10/20
341
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 11/21/20
321
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Wednesday 11/11/20
231
kj
Thursday 11/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
339
kj
Sunday 7/7/19
232
kj
Monday 4/27/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 6/21/20
151
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 5/11/20
244
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 4/14/20
254
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Wednesday 2/19/20
225
kj
Saturday 2/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 3/17/19
134
kj
Friday 5/10/19
Previous Workouts
Next Workouts