Shake and Bake

Workouts

Wednesday 12/14/22 @ 1:23 AM
191kj
58rpm
49%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 2:58 PM
97kj
64rpm
35%
12mph
Tuesday 8/25/20 @ 11:54 PM
206kj
68rpm
53%
20mph
20 min FTP Test Ride
Matt Wilpers
Thursday 10/22/20 @ 1:24 PM
112kj
87rpm
36%
16mph
Tuesday 3/9/21 @ 1:6 AM
319kj
81rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 2:16 PM
202kj
88rpm
31%
14mph
Tuesday 12/8/20 @ 12:29 PM
336kj
75rpm
45%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/3/21 @ 2:10 PM
196kj
81rpm
33%
14mph
Saturday 1/23/21 @ 8:40 PM
405kj
86rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 2:1 PM
256kj
82rpm
33%
14mph
Thursday 12/31/20 @ 1:57 PM
199kj
72rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 1/3/21 @ 3:50 PM
104kj
69rpm
34%
13mph
Thursday 8/27/20 @ 1:22 PM
173kj
65rpm
53%
19mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 6/3/20 @ 12:57 PM
109kj
58rpm
49%
15mph
Wednesday 7/22/20 @ 11:26 PM
375kj
70rpm
49%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 2:11 PM
218kj
63rpm
44%
15mph
Sunday 5/24/20 @ 3:37 PM
52kj
76rpm
37%
15mph
10 min Low Impact Ride
Sam Yo
Thursday 3/5/20 @ 1:24 PM
42kj
73rpm
35%
14mph
Friday 5/8/20 @ 8:40 PM
240kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
191 kj
Wednesday 12/14/22
97 kj
Tuesday 12/6/22
20 min FTP Test Ride
Matt Wilpers
206 kj
Tuesday 8/25/20
112 kj
Thursday 10/22/20
45 min Power Zone Ride
Matt Wilpers
319 kj
Tuesday 3/9/21
202 kj
Monday 11/30/20
45 min Power Zone Ride
Denis Morton
336 kj
Tuesday 12/8/20
196 kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
405 kj
Saturday 1/23/21
256 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
199 kj
Thursday 12/31/20
104 kj
Sunday 1/3/21
20 min Peloton All-Star Ride
Alex Toussaint
173 kj
Thursday 8/27/20
109 kj
Wednesday 6/3/20
45 min Lil Wayne Ride
Alex Toussaint
375 kj
Wednesday 7/22/20
218 kj
Sunday 7/26/20
10 min Low Impact Ride
Sam Yo
52 kj
Sunday 5/24/20
42 kj
Thursday 3/5/20
30 min Lizzo Ride
Robin Arzón
240 kj
Friday 5/8/20
149 kj
Saturday 5/9/20