Shake and Bake

Workouts

Wednesday 10/9/19 @ 9:39 PM
145kj
81rpm
35%
15mph
60 min Rock Ride
Hannah Corbin
Sunday 10/6/19 @ 2:15 PM
283kj
73rpm
42%
16mph
Sunday 10/14/18 @ 1:56 PM
416kj
79rpm
42%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/14/18 @ 1:59 PM
66kj
70rpm
38%
14mph
Wednesday 7/4/18 @ 1:25 PM
270kj
81rpm
39%
16mph
45 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/10/18 @ 3:51 PM
316kj
79rpm
42%
17mph
Wednesday 5/23/18 @ 10:8 PM
58kj
78rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 6/28/18 @ 8:15 PM
21kj
57rpm
36%
10mph
Thursday 4/26/18 @ 10:28 PM
282kj
74rpm
42%
16mph
45 min Disco Ride
Jenn Sherman
Thursday 5/3/18 @ 6:38 PM
122kj
37rpm
40%
8mph
Monday 2/19/18 @ 10:30 PM
189kj
76rpm
41%
16mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:56 AM
230kj
72rpm
46%
18mph
Thursday 2/8/18 @ 11:7 PM
401kj
71rpm
45%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/5/17 @ 3:34 PM
23kj
6rpm
39%
1mph
Sunday 1/14/18 @ 7:15 PM
286kj
73rpm
43%
16mph
45 min 80s Ride
Jenn Sherman
Sunday 1/14/18 @ 12:27 PM
295kj
71rpm
43%
16mph
Friday 12/22/17 @ 10:38 PM
287kj
74rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Monday 12/25/17 @ 1:8 PM
119kj
30rpm
41%
7mph
Tuesday 9/26/17 @ 3:24 PM
167kj
78rpm
38%
16mph
30 min 80s Ride
Jenn Sherman
Thursday 9/28/17 @ 10:18 PM
218kj
80rpm
42%
18mph

Workouts

60 min Rock Ride
Hannah Corbin
145 kj
Wednesday 10/9/19
283 kj
Sunday 10/6/19
60 min Football Pregame Ride
Jenn Sherman
416 kj
Sunday 10/14/18
66 kj
Sunday 10/14/18
45 min 90s Hip Hop Ride
Robin Arzón
270 kj
Wednesday 7/4/18
316 kj
Tuesday 7/10/18
10 min Low Impact Ride
Jenn Sherman
58 kj
Wednesday 5/23/18
21 kj
Thursday 6/28/18
45 min Disco Ride
Jenn Sherman
282 kj
Thursday 4/26/18
122 kj
Thursday 5/3/18
30 min PyeongChang Ride
Robin Arzón
189 kj
Monday 2/19/18
230 kj
Monday 2/19/18
60 min Epic Sing Along Ride
Jenn Sherman
401 kj
Thursday 2/8/18
23 kj
Sunday 3/5/17
45 min 80s Ride
Jenn Sherman
286 kj
Sunday 1/14/18
295 kj
Sunday 1/14/18
45 min Live DJ Ride
Robin Arzón
287 kj
Friday 12/22/17
119 kj
Monday 12/25/17
30 min 80s Ride
Jenn Sherman
167 kj
Tuesday 9/26/17
218 kj
Thursday 9/28/17