Shake and Bake

Workouts

Tuesday 9/14/21 @ 9:3 PM
105kj
78rpm
37%
15mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 9/21/21 @ 10:23 PM
βœ…
128kj
79rpm
40%
17mph
Monday 5/11/20 @ 8:51 PM
200kj
75rpm
43%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
βœ…
255kj
78rpm
46%
19mph
Saturday 5/9/20 @ 2:43 PM
198kj
73rpm
43%
17mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 9:39 PM
βœ…
231kj
75rpm
45%
18mph
Thursday 3/26/20 @ 3:16 PM
158kj
78rpm
37%
15mph
30 min Women of Rock Ride
Jenn Sherman
Saturday 3/14/20 @ 1:39 PM
βœ…
231kj
77rpm
45%
18mph
Thursday 7/4/19 @ 11:45 AM
178kj
78rpm
39%
16mph
30 min Classic Rock Ride
Hannah Corbin
Monday 7/1/19 @ 6:40 PM
βœ…
224kj
78rpm
43%
18mph
Monday 6/24/19 @ 9:41 PM
160kj
80rpm
37%
15mph
30 min Classic Rock Ride
Hannah Corbin
Monday 6/10/19 @ 8:24 PM
βœ…
304kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 10:43 PM
248kj
82rpm
39%
16mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 2/23/19 @ 12:42 PM
βœ…
396kj
75rpm
43%
17mph
Sunday 12/30/18 @ 3:10 PM
289kj
84rpm
38%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/23/18 @ 1:50 PM
βœ…
296kj
79rpm
40%
17mph
Sunday 4/22/18 @ 2:30 PM
390kj
74rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/22/18 @ 2:19 PM
βœ…
409kj
78rpm
42%
17mph
Monday 2/19/18 @ 9:27 PM
βœ…
289kj
75rpm
41%
16mph
45 min PyeongChang Ride
Robin ArzΓ³n
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph

Workouts

20 min Low Impact Ride
Jenn Sherman
105 kj
Tuesday 9/14/21
βœ… 128 kj
Tuesday 9/21/21
30 min Classic Rock Ride: Live from Home
Jenn Sherman
200 kj
Monday 5/11/20
βœ… 255 kj
Sunday 5/10/20
30 min 80s Ride: Live from Home
Jenn Sherman
198 kj
Saturday 5/9/20
βœ… 231 kj
Friday 5/8/20
30 min Women of Rock Ride
Jenn Sherman
158 kj
Thursday 3/26/20
βœ… 231 kj
Saturday 3/14/20
30 min Classic Rock Ride
Hannah Corbin
178 kj
Thursday 7/4/19
βœ… 224 kj
Monday 7/1/19
30 min Classic Rock Ride
Hannah Corbin
160 kj
Monday 6/24/19
βœ… 304 kj
Monday 6/10/19
60 min My Mixtape Ride
Jenn Sherman
248 kj
Tuesday 3/5/19
βœ… 396 kj
Saturday 2/23/19
45 min Low Impact Ride
Jenn Sherman
289 kj
Sunday 12/30/18
βœ… 296 kj
Sunday 12/23/18
60 min My Mixtape Ride
Jenn Sherman
390 kj
Sunday 4/22/18
βœ… 409 kj
Sunday 4/22/18
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 289 kj
Monday 2/19/18
278 kj
Sunday 2/18/18