Shake and Bake
Workouts
Tuesday 2/8/22 @ 5:35 PM
316kj
90rpm
44%
20mph
Tuesday 2/23/21 @ 11:15 AM
✅
436kj
89rpm
51%
23mph
Saturday 2/5/22 @ 12:28 PM
836kj
78rpm
50%
21mph
Saturday 2/5/22 @ 12:27 PM
✅
1087kj
93rpm
50%
23mph
Sunday 1/16/22 @ 5:32 PM
647kj
79rpm
49%
20mph
Saturday 11/20/21 @ 12:56 PM
✅
861kj
93rpm
49%
23mph
Saturday 8/8/20 @ 4:43 PM
434kj
82rpm
46%
19mph
Friday 7/10/20 @ 10:55 AM
✅
686kj
79rpm
57%
23mph
Monday 7/22/19 @ 3:4 PM
251kj
83rpm
41%
18mph
Thursday 7/18/19 @ 10:42 AM
✅
456kj
85rpm
52%
23mph
Tuesday 5/7/19 @ 9:20 PM
236kj
81rpm
42%
18mph
Thursday 5/2/19 @ 10:17 AM
✅
469kj
87rpm
53%
23mph
Monday 2/11/19 @ 10:17 PM
329kj
79rpm
42%
17mph
Friday 4/5/19 @ 10:35 AM
✅
666kj
88rpm
51%
23mph
Saturday 1/5/19 @ 7:39 PM
122kj
74rpm
41%
16mph
Saturday 2/9/19 @ 7:3 PM
✅
211kj
81rpm
48%
20mph
Wednesday 1/16/19 @ 12:20 AM
339kj
75rpm
44%
18mph
Thursday 1/10/19 @ 12:53 PM
✅
691kj
85rpm
54%
23mph
Sunday 12/30/18 @ 12:52 AM
✅
202kj
74rpm
44%
17mph
Monday 3/5/18 @ 11:49 AM
kj
rpm
%
0mph
Workouts
316
kj
Tuesday 2/8/22
836
kj
Saturday 2/5/22
647
kj
Sunday 1/16/22
434
kj
Saturday 8/8/20