Shake and Bake

Workouts

Monday 10/31/22 @ 12:59 PM
314kj
61rpm
59%
20mph
30 min Halloween Ride
Camila Ramón
Monday 10/31/22 @ 12:13 PM
✅
362kj
85rpm
48%
21mph
Tuesday 8/16/22 @ 12:28 PM
198kj
78rpm
48%
20mph
20 min Latin Ride
Tunde Oyeneyin
Thursday 8/4/22 @ 11:19 AM
✅
217kj
78rpm
50%
20mph
Monday 5/16/22 @ 11:3 PM
191kj
78rpm
48%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/20/22 @ 11:5 AM
✅
261kj
81rpm
52%
22mph
Monday 4/11/22 @ 9:23 PM
187kj
75rpm
49%
19mph
20 min Mood Ride: Sweet
Camila Ramón
Tuesday 2/15/22 @ 2:51 PM
✅
221kj
75rpm
52%
21mph
Saturday 3/12/22 @ 12:54 PM
346kj
67rpm
57%
21mph
30 min Climb Ride
Camila Ramón
Saturday 3/12/22 @ 1:0 PM
✅
376kj
77rpm
53%
22mph
Friday 7/2/21 @ 9:6 PM
237kj
86rpm
48%
21mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Monday 7/5/21 @ 1:36 PM
✅
259kj
89rpm
49%
22mph
Tuesday 9/7/21 @ 5:23 PM
243kj
71rpm
57%
21mph
20 min Latin Ride
Kendall Toole
Tuesday 9/7/21 @ 11:52 AM
✅
287kj
79rpm
56%
23mph
Tuesday 8/31/21 @ 1:23 PM
229kj
84rpm
49%
21mph
20 min Latin Ride
Leanne Hainsby
Tuesday 8/31/21 @ 1:24 PM
✅
302kj
92rpm
51%
23mph
Tuesday 10/6/20 @ 3:11 PM
218kj
77rpm
51%
20mph
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 10/5/20 @ 1:26 PM
✅
288kj
82rpm
54%
23mph
Monday 4/23/18 @ 10:27 PM
97kj
68rpm
40%
14mph
20 min Latin Ride
Jess King
Friday 6/26/20 @ 1:25 PM
✅
331kj
75rpm
61%
24mph

Workouts

30 min Halloween Ride
Camila Ramón
314 kj
Monday 10/31/22
✅ 362 kj
Monday 10/31/22
20 min Latin Ride
Tunde Oyeneyin
198 kj
Tuesday 8/16/22
✅ 217 kj
Thursday 8/4/22
20 min 90s Hip Hop Ride
Alex Toussaint
191 kj
Monday 5/16/22
✅ 261 kj
Friday 5/20/22
20 min Mood Ride: Sweet
Camila Ramón
187 kj
Monday 4/11/22
✅ 221 kj
Tuesday 2/15/22
30 min Climb Ride
Camila Ramón
346 kj
Saturday 3/12/22
✅ 376 kj
Saturday 3/12/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
237 kj
Friday 7/2/21
✅ 259 kj
Monday 7/5/21
20 min Latin Ride
Kendall Toole
243 kj
Tuesday 9/7/21
✅ 287 kj
Tuesday 9/7/21
20 min Latin Ride
Leanne Hainsby
229 kj
Tuesday 8/31/21
✅ 302 kj
Tuesday 8/31/21
20 min LHM: Fresh Friday Ride
Denis Morton
218 kj
Tuesday 10/6/20
✅ 288 kj
Monday 10/5/20
20 min Latin Ride
Jess King
97 kj
Monday 4/23/18
✅ 331 kj
Friday 6/26/20