Shake and Bake

Workouts

Monday 2/14/22 @ 9:36 PM
✅
326kj
69rpm
56%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 9:23 PM
183kj
75rpm
42%
16mph
Wednesday 10/14/20 @ 9:46 PM
156kj
85rpm
41%
18mph
20 min Low Impact Ride
Robin Arzón
Wednesday 10/31/18 @ 8:52 PM
✅
164kj
82rpm
44%
18mph
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
Friday 10/11/19 @ 8:51 PM
✅
290kj
75rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:52 PM
228kj
74rpm
46%
18mph
Monday 5/7/18 @ 12:9 AM
85kj
64rpm
39%
14mph
20 min HIIT Ride
Alex Toussaint
Monday 4/30/18 @ 8:27 PM
✅
160kj
86rpm
41%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 326 kj
Monday 2/14/22
183 kj
Thursday 2/17/22
20 min Low Impact Ride
Robin Arzón
156 kj
Wednesday 10/14/20
✅ 164 kj
Wednesday 10/31/18
30 min The Greatest Showman Ride
Robin Arzón
✅ 302 kj
Saturday 11/16/19
238 kj
Tuesday 11/20/18
30 min Live DJ Ride
Cody Rigsby
✅ 290 kj
Friday 10/11/19
228 kj
Friday 10/11/19
20 min HIIT Ride
Alex Toussaint
85 kj
Monday 5/7/18
✅ 160 kj
Monday 4/30/18