Shake and Bake
Workouts
Thursday 9/16/21 @ 12:2 AM
✅
136kj
0rpm
0%
0mph
Wednesday 9/15/21 @ 12:0 PM
75kj
70rpm
35%
13mph
Sunday 12/13/20 @ 4:3 PM
122kj
52rpm
44%
13mph
Tuesday 12/24/19 @ 11:28 AM
✅
137kj
68rpm
38%
14mph
Thursday 6/25/20 @ 7:2 PM
✅
155kj
73rpm
39%
15mph
Sunday 4/26/20 @ 2:11 PM
144kj
72rpm
38%
15mph
Monday 4/27/20 @ 8:30 PM
✅
91kj
64rpm
41%
14mph
Sunday 4/19/20 @ 2:32 PM
89kj
67rpm
39%
14mph
Monday 3/23/20 @ 7:2 PM
175kj
56rpm
39%
11mph
Sunday 3/22/20 @ 3:13 PM
✅
198kj
72rpm
36%
14mph
Thursday 2/13/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 12:9 PM
✅
146kj
69rpm
39%
15mph
Friday 1/10/20 @ 9:52 PM
✅
155kj
60rpm
43%
14mph
Tuesday 1/21/20 @ 11:56 PM
148kj
66rpm
41%
15mph
Wednesday 8/21/19 @ 7:16 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 11:29 PM
✅
290kj
76rpm
41%
16mph
Sunday 1/20/19 @ 11:6 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 11:3 PM
✅
144kj
73rpm
37%
14mph
Thursday 7/20/17 @ 3:30 PM
kj
rpm
%
0mph
Thursday 8/17/17 @ 11:26 AM
✅
145kj
67rpm
39%
14mph