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Shake and Bake
anguillasara
🏝 Anguilla 🇦🇮
55 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat anguillasara
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 7:37 PM
✅
328
kj
83
rpm
49
%
21
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Tuesday 2/8/22 @ 4:16 PM
183
kj
80
rpm
39
%
16
mph
Monday 1/25/21 @ 4:38 PM
✅
241
kj
102
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 3:37 PM
228
kj
90
rpm
39
%
18
mph
Saturday 1/23/21 @ 2:28 PM
✅
545
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 1:59 PM
432
kj
91
rpm
38
%
17
mph
Sunday 8/30/20 @ 1:1 PM
✅
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 3:43 PM
482
kj
88
rpm
40
%
18
mph
Tuesday 6/30/20 @ 4:14 PM
✅
418
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/2/20 @ 3:51 PM
313
kj
89
rpm
36
%
16
mph
Monday 6/29/20 @ 3:58 PM
✅
533
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 11:25 PM
393
kj
91
rpm
36
%
17
mph
Sunday 6/7/20 @ 1:34 PM
✅
552
kj
90
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 5:56 PM
454
kj
87
rpm
39
%
18
mph
Monday 5/11/20 @ 6:16 PM
✅
413
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:27 PM
344
kj
88
rpm
40
%
18
mph
Friday 4/17/20 @ 2:43 PM
✅
281
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/2/20 @ 2:3 PM
198
kj
90
rpm
37
%
17
mph
Monday 4/15/19 @ 2:38 PM
✅
259
kj
77
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 4/15/19 @ 4:32 PM
185
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
anguillasara
🏝 Anguilla 🇦🇮
55 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat anguillasara
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
328
kj
Thursday 2/3/22
183
kj
Tuesday 2/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Monday 1/25/21
228
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Saturday 1/23/21
432
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Sunday 8/30/20
482
kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
418
kj
Tuesday 6/30/20
313
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 6/29/20
393
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Sunday 6/7/20
454
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
413
kj
Monday 5/11/20
344
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Friday 4/17/20
198
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
259
kj
Monday 4/15/19
185
kj
Monday 4/15/19
Previous Workouts
Next Workouts