Shake and Bake
Workouts
Sunday 7/17/22 @ 1:6 PM
214kj
67rpm
48%
17mph
Sunday 7/17/22 @ 2:0 PM
✅
224kj
58rpm
53%
18mph
Wednesday 3/16/22 @ 9:25 AM
✅
222kj
72rpm
46%
18mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Thursday 11/25/21 @ 12:59 PM
✅
421kj
81rpm
46%
19mph
Thursday 11/25/21 @ 12:57 PM
264kj
57rpm
49%
16mph
Thursday 4/1/21 @ 12:25 PM
✅
214kj
75rpm
44%
17mph
Friday 4/2/21 @ 10:52 AM
195kj
60rpm
49%
17mph
Tuesday 2/2/21 @ 2:32 PM
✅
236kj
71rpm
48%
18mph
Thursday 1/28/21 @ 12:23 AM
215kj
60rpm
51%
17mph
Thursday 9/3/20 @ 12:26 PM
125kj
72rpm
47%
18mph
Monday 11/30/20 @ 9:45 PM
✅
140kj
68rpm
47%
17mph
Tuesday 5/19/20 @ 1:31 PM
203kj
85rpm
39%
17mph
Sunday 5/17/20 @ 3:41 PM
✅
214kj
66rpm
48%
17mph
Tuesday 4/7/20 @ 7:54 PM
106kj
74rpm
39%
15mph
Thursday 4/23/20 @ 10:36 AM
✅
137kj
67rpm
46%
17mph
Monday 2/17/20 @ 6:49 PM
197kj
75rpm
43%
17mph
Sunday 1/26/20 @ 12:42 PM
✅
200kj
63rpm
48%
17mph
Friday 1/3/20 @ 9:59 PM
✅
207kj
70rpm
44%
16mph
Friday 1/3/20 @ 9:58 PM
192kj
66rpm
46%
17mph
Workouts
264
kj
Thursday 11/25/21