Shake and Bake
Workouts
Thursday 8/5/21 @ 10:7 PM
118kj
83rpm
41%
18mph
Friday 1/17/20 @ 10:18 PM
✅
122kj
92rpm
37%
18mph
Thursday 8/6/20 @ 1:29 PM
✅
155kj
74rpm
46%
18mph
Wednesday 7/29/20 @ 3:12 PM
101kj
75rpm
38%
15mph
Tuesday 4/21/20 @ 1:36 PM
121kj
71rpm
42%
16mph
Monday 6/29/20 @ 10:30 PM
✅
133kj
71rpm
43%
16mph
Thursday 5/28/20 @ 5:21 PM
133kj
72rpm
44%
17mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Tuesday 3/31/20 @ 8:11 PM
123kj
73rpm
42%
16mph
Saturday 5/23/20 @ 5:47 PM
✅
132kj
79rpm
40%
17mph
Monday 4/13/20 @ 11:42 PM
✅
98kj
83rpm
39%
17mph
Thursday 5/21/20 @ 4:12 PM
87kj
87rpm
36%
16mph
Monday 5/4/20 @ 8:45 PM
157kj
62rpm
41%
14mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 4/23/20 @ 3:14 PM
78kj
71rpm
40%
15mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Wednesday 12/25/19 @ 4:58 PM
199kj
71rpm
42%
16mph
Friday 12/20/19 @ 6:19 PM
✅
226kj
70rpm
46%
17mph
Tuesday 8/6/19 @ 9:26 PM
201kj
80rpm
41%
17mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph