Shake and Bake
Workouts
Sunday 2/13/22 @ 2:0 PM
✅
63kj
77rpm
40%
17mph
Wednesday 4/26/23 @ 10:22 PM
36kj
67rpm
35%
13mph
Monday 10/26/20 @ 9:50 AM
237kj
76rpm
45%
18mph
Saturday 6/12/21 @ 9:29 PM
✅
253kj
86rpm
42%
18mph
Saturday 4/24/21 @ 10:22 AM
✅
359kj
85rpm
42%
18mph
Friday 4/23/21 @ 10:41 AM
331kj
85rpm
40%
18mph
Wednesday 6/10/20 @ 2:49 PM
55kj
79rpm
38%
16mph
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Friday 2/5/21 @ 10:15 AM
298kj
77rpm
41%
17mph
Wednesday 9/25/19 @ 1:17 AM
✅
391kj
75rpm
48%
19mph
Sunday 11/22/20 @ 12:19 PM
✅
161kj
81rpm
43%
18mph
Monday 12/7/20 @ 11:45 AM
147kj
70rpm
46%
17mph
Monday 5/4/20 @ 8:45 PM
157kj
62rpm
41%
14mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Tuesday 5/12/20 @ 2:36 PM
195kj
75rpm
43%
17mph
Saturday 10/17/20 @ 12:45 PM
✅
233kj
69rpm
48%
18mph
Tuesday 8/18/20 @ 11:1 AM
156kj
72rpm
47%
18mph
Tuesday 5/5/20 @ 9:59 PM
✅
217kj
70rpm
56%
20mph
Wednesday 8/5/20 @ 11:48 AM
✅
61kj
85rpm
37%
16mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Workouts
237
kj
Monday 10/26/20
331
kj
Friday 4/23/21
157
kj
Monday 5/4/20