Shake and Bake
Workouts
Friday 11/4/22 @ 10:47 PM
159kj
74rpm
39%
15mph
Wednesday 11/16/22 @ 1:51 AM
✅
238kj
56rpm
57%
18mph
Saturday 10/8/22 @ 1:49 PM
158kj
63rpm
43%
15mph
Saturday 10/31/20 @ 4:52 PM
✅
183kj
55rpm
53%
16mph
Sunday 7/25/21 @ 5:23 PM
168kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 1:57 AM
✅
239kj
71rpm
48%
18mph
Saturday 9/19/20 @ 11:7 PM
191kj
74rpm
42%
16mph
Monday 9/21/20 @ 12:6 AM
✅
261kj
65rpm
52%
18mph
Saturday 8/1/20 @ 12:51 AM
209kj
77rpm
43%
17mph
Monday 7/27/20 @ 11:54 AM
✅
210kj
73rpm
43%
16mph
Thursday 6/18/20 @ 9:18 PM
185kj
74rpm
42%
16mph
Tuesday 6/16/20 @ 9:54 PM
✅
227kj
65rpm
49%
17mph
Monday 6/1/20 @ 11:48 PM
144kj
72rpm
46%
17mph
Tuesday 5/26/20 @ 8:30 PM
✅
152kj
65rpm
48%
17mph
Thursday 5/21/20 @ 9:6 PM
✅
56kj
78rpm
39%
16mph
Thursday 5/28/20 @ 4:23 AM
46kj
65rpm
40%
14mph
Monday 5/25/20 @ 8:23 PM
210kj
80rpm
42%
17mph
Thursday 10/17/19 @ 12:9 AM
✅
223kj
82rpm
40%
17mph
Monday 4/13/20 @ 9:35 PM
50kj
68rpm
44%
16mph
Sunday 5/10/20 @ 5:12 PM
✅
77kj
71rpm
46%
18mph
Workouts
191
kj
Saturday 9/19/20
185
kj
Thursday 6/18/20