Shake and Bake
Workouts
Tuesday 11/28/23 @ 1:40 PM
210kj
69rpm
38%
14mph
Wednesday 11/29/23 @ 1:56 AM
✅
212kj
71rpm
37%
14mph
Saturday 5/8/21 @ 3:15 PM
✅
120kj
80rpm
38%
16mph
Saturday 8/21/21 @ 11:15 PM
111kj
75rpm
38%
15mph
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Thursday 4/30/20 @ 10:31 PM
✅
107kj
82rpm
36%
15mph
Sunday 2/21/21 @ 8:34 PM
80kj
70rpm
36%
14mph
Sunday 1/24/21 @ 7:5 PM
89kj
80rpm
34%
14mph
Friday 1/8/21 @ 10:33 PM
✅
136kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 9:4 PM
221kj
69rpm
48%
17mph
Thursday 3/5/20 @ 10:3 PM
✅
250kj
65rpm
51%
18mph
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Sunday 5/24/20 @ 1:23 PM
0kj
0rpm
52%
0mph
Friday 11/22/19 @ 9:53 PM
✅
193kj
70rpm
43%
16mph
Tuesday 5/19/20 @ 8:36 PM
✅
291kj
84rpm
38%
17mph
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph
Saturday 4/11/20 @ 4:49 PM
83kj
70rpm
42%
15mph
Saturday 5/9/20 @ 5:17 PM
✅
105kj
76rpm
43%
17mph
Workouts
242
kj
Monday 4/6/20