Shake and Bake

Workouts

Wednesday 1/12/22 @ 11:37 PM
222kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:24 PM
✅
234kj
86rpm
41%
18mph
Wednesday 10/27/21 @ 5:58 PM
231kj
77rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 10:25 PM
✅
381kj
59rpm
70%
22mph
Monday 10/25/21 @ 5:17 PM
222kj
77rpm
43%
17mph
30 min 90s Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 3:55 PM
✅
367kj
68rpm
62%
21mph
Tuesday 6/22/21 @ 5:54 PM
146kj
65rpm
47%
17mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 7:37 PM
✅
241kj
69rpm
61%
21mph
Wednesday 10/7/20 @ 6:19 PM
236kj
80rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:21 PM
✅
342kj
74rpm
56%
21mph
Monday 9/21/20 @ 5:52 PM
251kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:21 PM
✅
337kj
73rpm
58%
21mph
Monday 1/25/21 @ 6:33 PM
76kj
72rpm
45%
18mph
10 min Climb Ride
Hannah Corbin
Wednesday 12/23/20 @ 7:58 PM
✅
108kj
71rpm
57%
20mph
Tuesday 12/8/20 @ 2:43 PM
✅
92kj
75rpm
49%
19mph
10 min Climb Ride
Emma Lovewell
Wednesday 12/23/20 @ 8:43 PM
88kj
78rpm
46%
19mph
Thursday 2/6/20 @ 7:19 PM
236kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 12:30 AM
✅
303kj
83rpm
47%
20mph
Friday 11/1/19 @ 1:43 PM
251kj
77rpm
46%
19mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 9:6 PM
✅
277kj
81rpm
46%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
222 kj
Wednesday 1/12/22
✅ 234 kj
Tuesday 1/11/22
30 min Pop Ride: Live from LA
Cody Rigsby
231 kj
Wednesday 10/27/21
✅ 381 kj
Tuesday 10/26/21
30 min 90s Ride: Live from LA
Cody Rigsby
222 kj
Monday 10/25/21
✅ 367 kj
Thursday 10/21/21
20 min 90s Ride
Cody Rigsby
146 kj
Tuesday 6/22/21
✅ 241 kj
Monday 8/30/21
30 min XOXO, Cody
Cody Rigsby
236 kj
Wednesday 10/7/20
✅ 342 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
251 kj
Monday 9/21/20
✅ 337 kj
Thursday 9/17/20
10 min Climb Ride
Hannah Corbin
76 kj
Monday 1/25/21
✅ 108 kj
Wednesday 12/23/20
10 min Climb Ride
Emma Lovewell
✅ 92 kj
Tuesday 12/8/20
88 kj
Wednesday 12/23/20
30 min XOXO, Cody
Cody Rigsby
236 kj
Thursday 2/6/20
✅ 303 kj
Friday 2/7/20
30 min Halloween Ride
Matt Wilpers
251 kj
Friday 11/1/19
✅ 277 kj
Wednesday 10/30/19