Shake and Bake

Workouts

Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 1/6/22 @ 6:43 PM
188kj
77rpm
40%
16mph
Tuesday 7/23/19 @ 2:41 PM
✅
252kj
79rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Sunday 3/22/20 @ 4:50 PM
223kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Tuesday 1/14/20 @ 8:17 PM
242kj
77rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:55 PM
✅
279kj
74rpm
48%
19mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 219 kj
Wednesday 12/15/21
188 kj
Thursday 1/6/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 252 kj
Tuesday 7/23/19
240 kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
223 kj
Sunday 3/22/20
✅ 248 kj
Friday 3/13/20
30 min Live DJ Ride
Cody Rigsby
242 kj
Tuesday 1/14/20
✅ 279 kj
Friday 1/3/20