Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Wednesday 11/23/22 @ 8:51 PM
410kj
78rpm
54%
22mph
Tuesday 3/17/20 @ 2:0 PM
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 6/21/21 @ 1:59 PM
436kj
77rpm
58%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 12/7/20 @ 12:14 PM
943kj
77rpm
58%
24mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 5/14/21 @ 12:42 PM
657kj
81rpm
55%
23mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Monday 12/14/20 @ 12:1 PM
712kj
77rpm
58%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 11:50 AM
704kj
83rpm
55%
24mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 12/30/17 @ 5:39 PM
894kj
82rpm
56%
23mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Monday 5/7/18 @ 5:29 PM
701kj
86rpm
54%
23mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/7/18 @ 4:42 PM
869kj
86rpm
53%
23mph
Workouts
410
kj
Wednesday 11/23/22
436
kj
Monday 6/21/21
657
kj
Friday 5/14/21
894
kj
Saturday 12/30/17
869
kj
Saturday 4/7/18