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Shake and Bake
angieverb
201 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 2:16 AM
228
kj
61
rpm
32
%
11
mph
Saturday 1/4/20 @ 12:19 PM
✅
743
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/18/20 @ 1:50 AM
139
kj
61
rpm
36
%
12
mph
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 9:45 PM
234
kj
67
rpm
36
%
13
mph
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 10:1 AM
209
kj
68
rpm
34
%
13
mph
Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 4:19 PM
192
kj
69
rpm
33
%
12
mph
Thursday 4/25/19 @ 9:50 AM
✅
742
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/10/19 @ 6:23 PM
149
kj
73
rpm
32
%
13
mph
Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 3:4 AM
101
kj
68
rpm
34
%
13
mph
Thursday 1/23/20 @ 11:48 AM
✅
725
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 3:24 AM
142
kj
68
rpm
33
%
12
mph
Sunday 4/29/18 @ 11:25 AM
✅
670
kj
87
rpm
53
%
23
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/11/19 @ 10:34 PM
139
kj
69
rpm
33
%
12
mph
Monday 7/2/18 @ 1:39 PM
✅
686
kj
92
rpm
51
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 12/6/18 @ 2:40 AM
125
kj
71
rpm
30
%
11
mph
Previous Workouts
Next Workouts
angieverb
201 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1473
kj
Saturday 8/3/19
228
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
743
kj
Saturday 1/4/20
139
kj
Monday 5/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
986
kj
Monday 5/20/19
234
kj
Saturday 7/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/13/19
209
kj
Wednesday 6/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 2/8/20
192
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
742
kj
Thursday 4/25/19
149
kj
Sunday 3/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/21/20
101
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
725
kj
Thursday 1/23/20
142
kj
Thursday 1/23/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
670
kj
Sunday 4/29/18
139
kj
Monday 3/11/19
45 min All for One Ride
All Instructors
View Class
Share
✅
686
kj
Monday 7/2/18
125
kj
Thursday 12/6/18
Previous Workouts
Next Workouts