Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/23/22 @ 1:19 PM
859kj
80rpm
54%
23mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 11/14/19 @ 9:58 PM
661kj
82rpm
54%
23mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 7/4/19 @ 11:57 AM
664kj
85rpm
53%
23mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 1/14/22 @ 1:3 AM
649kj
81rpm
54%
23mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 4/28/19 @ 2:0 PM
1332kj
88rpm
52%
23mph
Tuesday 2/25/20 @ 11:46 AM
492kj
91rpm
53%
24mph
Wednesday 3/4/20 @ 10:21 PM
✅
569kj
81rpm
60%
25mph
Wednesday 10/30/19 @ 3:21 PM
511kj
93rpm
53%
24mph
Sunday 11/3/19 @ 3:55 PM
✅
683kj
75rpm
69%
27mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 6/19/19 @ 11:37 PM
719kj
77rpm
58%
24mph
Thursday 7/4/19 @ 10:4 AM
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Tuesday 4/17/18 @ 1:16 PM
154kj
92rpm
51%
24mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Workouts
859
kj
Sunday 1/23/22
661
kj
Thursday 11/14/19
664
kj
Thursday 7/4/19
649
kj
Friday 1/14/22
1332
kj
Sunday 4/28/19
719
kj
Wednesday 6/19/19
720
kj
Thursday 7/4/19