Shake and Bake

Workouts

Thursday 3/26/20 @ 10:8 AM
739kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/31/19 @ 1:17 AM
587kj
86rpm
50%
22mph
Tuesday 2/2/21 @ 11:20 AM
733kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 3:40 AM
632kj
83rpm
53%
23mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 3:2 AM
868kj
88rpm
52%
23mph
Monday 3/23/20 @ 10:51 AM
730kj
91rpm
52%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/10/20 @ 12:1 AM
608kj
95rpm
48%
22mph
Thursday 8/26/21 @ 9:54 AM
718kj
89rpm
53%
24mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 8/24/21 @ 1:18 AM
596kj
86rpm
51%
22mph
Sunday 7/25/21 @ 12:0 PM
469kj
89rpm
53%
24mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 7/21/21 @ 1:13 AM
394kj
93rpm
48%
22mph
Thursday 1/14/21 @ 2:30 PM
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 3:28 AM
466kj
86rpm
55%
24mph
Saturday 3/7/20 @ 10:53 AM
730kj
90rpm
53%
24mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 1:55 AM
615kj
91rpm
49%
22mph
Thursday 10/31/19 @ 11:58 AM
734kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 1:26 AM
592kj
89rpm
50%
22mph
Friday 4/5/19 @ 10:44 AM
735kj
93rpm
52%
24mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/13/19 @ 1:2 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
739 kj
Thursday 3/26/20
587 kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
733 kj
Tuesday 2/2/21
632 kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
966 kj
Saturday 12/5/20
868 kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
730 kj
Monday 3/23/20
608 kj
Saturday 10/10/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
718 kj
Thursday 8/26/21
596 kj
Tuesday 8/24/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
469 kj
Sunday 7/25/21
394 kj
Wednesday 7/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
454 kj
Thursday 1/14/21
466 kj
Sunday 1/3/21
45 min Power Zone Ride
Denis Morton
730 kj
Saturday 3/7/20
615 kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
734 kj
Thursday 10/31/19
592 kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
735 kj
Friday 4/5/19
kj
Saturday 4/13/19