Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 2/26/21 @ 2:26 PM
218kj
83rpm
33%
14mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 9/21/23 @ 1:40 AM
213kj
82rpm
34%
15mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Sunday 7/16/23 @ 11:40 PM
273kj
80rpm
34%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 4:3 AM
237kj
81rpm
36%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 2/5/21 @ 12:10 PM
230kj
78rpm
36%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 10/18/22 @ 11:17 AM
134kj
81rpm
33%
14mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Wednesday 7/14/21 @ 3:3 PM
298kj
79rpm
35%
15mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 8/30/21 @ 1:6 AM
204kj
83rpm
34%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 2/2/20 @ 9:36 PM
46kj
68rpm
33%
12mph
Thursday 11/7/19 @ 3:53 PM
✅
327kj
93rpm
52%
24mph
Saturday 2/1/20 @ 2:36 PM
71kj
76rpm
32%
13mph
Workouts
213
kj
Thursday 9/21/23
273
kj
Sunday 7/16/23
134
kj
Tuesday 10/18/22
204
kj
Monday 8/30/21