Shake and Bake
Workouts
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 4/1/21 @ 10:15 AM
399kj
92rpm
40%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Wednesday 8/15/18 @ 12:32 AM
282kj
86rpm
43%
19mph
Tuesday 9/10/19 @ 10:13 AM
✅
742kj
95rpm
52%
24mph
Monday 10/16/17 @ 9:59 AM
530kj
80rpm
51%
21mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Tuesday 9/25/18 @ 9:57 AM
413kj
86rpm
42%
19mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Tuesday 10/30/18 @ 10:3 AM
445kj
81rpm
47%
20mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Friday 9/7/18 @ 9:23 PM
431kj
85rpm
44%
19mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Saturday 10/6/18 @ 2:51 PM
314kj
83rpm
46%
20mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Tuesday 10/2/18 @ 1:18 AM
463kj
85rpm
46%
20mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Tuesday 8/14/18 @ 1:25 AM
303kj
86rpm
45%
20mph
Monday 10/9/17 @ 9:52 AM
✅
692kj
86rpm
54%
23mph
Monday 10/9/17 @ 10:0 AM
519kj
86rpm
48%
21mph
Workouts
445
kj
Tuesday 10/30/18