Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
706kj
86rpm
54%
24mph
Wednesday 8/9/23 @ 2:41 PM
✅
927kj
85rpm
61%
26mph
Monday 12/4/23 @ 11:40 AM
456kj
86rpm
53%
23mph
Sunday 5/22/22 @ 12:41 PM
✅
523kj
87rpm
57%
25mph
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Tuesday 3/17/20 @ 2:0 PM
987kj
89rpm
54%
24mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Saturday 6/19/21 @ 9:56 AM
462kj
90rpm
52%
23mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
Wednesday 8/25/21 @ 11:0 AM
731kj
88rpm
54%
24mph
Monday 3/8/21 @ 4:18 PM
✅
814kj
92rpm
55%
25mph
Wednesday 5/25/22 @ 11:16 AM
448kj
84rpm
54%
23mph
Thursday 1/13/22 @ 11:53 AM
✅
478kj
85rpm
55%
24mph
Sunday 3/27/22 @ 11:4 AM
724kj
87rpm
54%
24mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Saturday 10/9/21 @ 9:57 AM
974kj
91rpm
53%
24mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Friday 12/25/20 @ 3:19 PM
144kj
94rpm
49%
23mph
Workouts
706
kj
Sunday 11/26/23
456
kj
Monday 12/4/23
462
kj
Saturday 6/19/21
731
kj
Wednesday 8/25/21
448
kj
Wednesday 5/25/22
974
kj
Saturday 10/9/21