Shake and Bake
Workouts
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Wednesday 7/26/23 @ 11:34 AM
259kj
79rpm
41%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 10/30/20 @ 10:30 AM
228kj
83rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 8/25/20 @ 10:23 AM
215kj
83rpm
41%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 5:55 PM
373kj
79rpm
43%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 7/25/20 @ 12:15 PM
184kj
84rpm
37%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 9/7/21 @ 3:55 PM
477kj
78rpm
44%
18mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 3/7/19 @ 5:7 PM
361kj
86rpm
41%
18mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Tuesday 12/25/18 @ 12:17 PM
221kj
79rpm
43%
17mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Sunday 5/12/19 @ 10:54 AM
196kj
85rpm
39%
17mph
Workouts
259
kj
Wednesday 7/26/23
215
kj
Tuesday 8/25/20
184
kj
Saturday 7/25/20
477
kj
Tuesday 9/7/21