Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 10/8/19 @ 2:31 PM
239kj
90rpm
40%
18mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Wednesday 11/2/22 @ 3:23 PM
369kj
81rpm
43%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 11:55 AM
352kj
92rpm
37%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 8:8 PM
552kj
87rpm
43%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 9/20/19 @ 1:32 PM
404kj
91rpm
41%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 9/7/19 @ 9:47 PM
109kj
85rpm
40%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 9:32 PM
128kj
83rpm
39%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 4/11/19 @ 2:45 PM
403kj
90rpm
42%
19mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Monday 3/11/19 @ 2:4 PM
364kj
86rpm
41%
18mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Sunday 2/3/19 @ 6:26 PM
258kj
74rpm
47%
18mph
Workouts
239
kj
Tuesday 10/8/19
369
kj
Wednesday 11/2/22
128
kj
Tuesday 4/7/20
364
kj
Monday 3/11/19