Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 11/20/21 @ 12:55 PM
518kj
84rpm
44%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 5/5/22 @ 9:10 AM
367kj
85rpm
42%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 8/11/21 @ 9:20 AM
409kj
84rpm
44%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 6/21/21 @ 9:44 AM
410kj
86rpm
44%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 1/22/23 @ 1:19 PM
241kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 10:15 AM
417kj
85rpm
44%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 11/29/20 @ 12:57 PM
230kj
82rpm
42%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 10:48 AM
661kj
85rpm
43%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 12/15/20 @ 10:33 AM
250kj
88rpm
41%
18mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Wednesday 11/18/20 @ 10:57 AM
127kj
74rpm
48%
18mph
Workouts
518
kj
Saturday 11/20/21
367
kj
Thursday 5/5/22
241
kj
Sunday 1/22/23
230
kj
Sunday 11/29/20
661
kj
Saturday 5/8/21
250
kj
Tuesday 12/15/20