Shake and Bake
Workouts
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Thursday 6/8/23 @ 11:21 AM
328kj
76rpm
50%
20mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Saturday 8/28/21 @ 5:5 PM
341kj
82rpm
47%
20mph
Tuesday 9/12/23 @ 11:35 AM
✅
442kj
85rpm
53%
23mph
Tuesday 10/24/23 @ 10:34 AM
295kj
77rpm
47%
19mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Thursday 4/13/23 @ 10:58 AM
284kj
74rpm
46%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 12/6/20 @ 5:38 PM
517kj
83rpm
48%
20mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 6/15/19 @ 5:27 PM
314kj
82rpm
47%
20mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 9/29/18 @ 1:8 AM
340kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 2/14/19 @ 11:40 PM
417kj
83rpm
45%
19mph
Thursday 1/31/19 @ 10:55 AM
✅
722kj
93rpm
52%
24mph
Friday 2/1/19 @ 12:17 AM
23kj
89rpm
40%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Thursday 1/17/19 @ 10:28 PM
459kj
79rpm
49%
20mph
Workouts
295
kj
Tuesday 10/24/23
340
kj
Saturday 9/29/18