Shake and Bake
Workouts
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Wednesday 11/7/18 @ 11:59 AM
175kj
83rpm
36%
16mph
Thursday 8/27/20 @ 11:56 AM
✅
470kj
89rpm
52%
24mph
Thursday 8/27/20 @ 11:58 AM
181kj
92rpm
35%
16mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Saturday 5/23/20 @ 4:53 PM
88kj
73rpm
41%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Wednesday 11/21/18 @ 10:50 PM
161kj
88rpm
33%
15mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Tuesday 1/9/18 @ 11:9 AM
199kj
80rpm
33%
14mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Friday 4/5/19 @ 11:7 AM
274kj
81rpm
36%
15mph
Sunday 2/10/19 @ 12:57 PM
✅
663kj
85rpm
52%
22mph
Sunday 2/10/19 @ 12:54 PM
284kj
81rpm
38%
16mph
Saturday 11/10/18 @ 11:14 AM
✅
707kj
95rpm
51%
24mph
Monday 1/15/18 @ 11:57 AM
211kj
80rpm
34%
14mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Monday 10/8/18 @ 11:7 AM
175kj
84rpm
37%
16mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 9/15/18 @ 4:40 PM
330kj
80rpm
37%
15mph
Workouts
181
kj
Thursday 8/27/20
211
kj
Monday 1/15/18