Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 4/14/20 @ 5:6 PM
236kj
85rpm
41%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 9/7/19 @ 3:42 PM
467kj
87rpm
40%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 9/3/19 @ 3:15 PM
350kj
77rpm
44%
18mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Saturday 7/18/20 @ 6:24 PM
150kj
80rpm
43%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 2/27/20 @ 3:25 PM
333kj
81rpm
42%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 2/11/19 @ 2:9 PM
302kj
86rpm
37%
17mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Monday 7/8/19 @ 1:53 PM
156kj
80rpm
43%
18mph
Tuesday 6/4/19 @ 1:27 PM
✅
462kj
92rpm
51%
24mph
Tuesday 6/4/19 @ 1:28 PM
221kj
74rpm
45%
17mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Tuesday 3/5/19 @ 9:3 PM
139kj
77rpm
42%
17mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Friday 2/1/19 @ 5:29 PM
199kj
74rpm
43%
17mph
Workouts
236
kj
Tuesday 4/14/20
333
kj
Thursday 2/27/20