Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 11:10 PM
230kj
86rpm
40%
18mph
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Monday 5/17/21 @ 10:25 PM
304kj
81rpm
48%
20mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Sunday 7/25/21 @ 6:28 PM
490kj
83rpm
47%
20mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Sunday 7/11/21 @ 3:18 PM
701kj
82rpm
46%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 1/12/20 @ 8:40 PM
244kj
82rpm
43%
18mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 5/21/22 @ 2:3 PM
863kj
83rpm
46%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 12/7/18 @ 8:9 PM
452kj
81rpm
47%
20mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Thursday 2/8/18 @ 12:47 AM
328kj
87rpm
39%
17mph
Sunday 7/29/18 @ 11:24 AM
✅
679kj
90rpm
52%
23mph
Monday 7/30/18 @ 8:43 PM
575kj
78rpm
54%
22mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Friday 7/13/18 @ 11:10 AM
600kj
79rpm
55%
22mph
Workouts
304
kj
Monday 5/17/21
701
kj
Sunday 7/11/21
244
kj
Sunday 1/12/20
863
kj
Saturday 5/21/22