Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 12:10 AM
239kj
84rpm
36%
15mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Sunday 5/9/21 @ 5:5 PM
133kj
92rpm
30%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/6/21 @ 9:45 PM
615kj
0rpm
0%
0mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 4:29 PM
255kj
84rpm
32%
14mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 5/17/20 @ 10:36 PM
123kj
82rpm
32%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 7/5/20 @ 6:33 PM
334kj
79rpm
38%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Friday 7/17/20 @ 6:46 PM
487kj
82rpm
36%
16mph
Workouts
239
kj
Wednesday 5/13/20
133
kj
Sunday 5/9/21
615
kj
Sunday 6/6/21
255
kj
Saturday 4/4/20
123
kj
Sunday 5/17/20
262
kj
Sunday 4/25/21
390
kj
Friday 4/10/20
487
kj
Friday 7/17/20