Shake and Bake

Workouts

Thursday 4/16/20 @ 12:10 PM
208kj
72rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Wednesday 4/8/20 @ 12:3 PM
223kj
73rpm
45%
18mph
30 min 80s Ride
Denis Morton
Sunday 4/5/20 @ 7:11 PM
✅
272kj
76rpm
48%
19mph
Sunday 6/30/19 @ 8:31 PM
221kj
70rpm
46%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:43 PM
✅
237kj
74rpm
46%
18mph
Sunday 3/10/19 @ 8:0 PM
✅
350kj
70rpm
47%
18mph
45 min Feel Good Ride
Ally Love
Monday 3/11/19 @ 12:8 AM
kj
rpm
%
0mph
Thursday 12/14/17 @ 1:5 PM
✅
272kj
77rpm
47%
19mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 12/14/17 @ 9:43 AM
166kj
73rpm
40%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
208 kj
Thursday 4/16/20
✅ 319 kj
Tuesday 11/20/18
30 min 80s Ride
Denis Morton
223 kj
Wednesday 4/8/20
✅ 272 kj
Sunday 4/5/20
30 min Madonna Ride
Robin Arzón
221 kj
Sunday 6/30/19
✅ 237 kj
Sunday 6/30/19
45 min Feel Good Ride
Ally Love
✅ 350 kj
Sunday 3/10/19
kj
Monday 3/11/19
30 min Advanced Beginner Ride
Robin Arzón
✅ 272 kj
Thursday 12/14/17
166 kj
Thursday 12/14/17