Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:55 PM
✅
225kj
70rpm
46%
18mph
Saturday 5/9/20 @ 4:12 PM
211kj
76rpm
43%
17mph
Monday 8/23/21 @ 1:5 PM
✅
146kj
70rpm
46%
18mph
Tuesday 8/3/21 @ 2:19 PM
129kj
75rpm
42%
17mph
Sunday 10/18/20 @ 3:56 PM
✅
254kj
70rpm
49%
19mph
Tuesday 10/20/20 @ 12:59 AM
216kj
78rpm
43%
17mph
Friday 5/22/20 @ 12:15 PM
✅
221kj
77rpm
43%
18mph
Friday 5/15/20 @ 7:10 PM
208kj
76rpm
43%
17mph
Wednesday 6/19/19 @ 12:42 PM
203kj
65rpm
47%
17mph
Tuesday 6/18/19 @ 1:0 AM
✅
215kj
76rpm
43%
17mph
Sunday 4/28/19 @ 6:38 PM
✅
235kj
74rpm
46%
18mph
Monday 4/29/19 @ 2:38 PM
183kj
77rpm
40%
16mph
Tuesday 9/25/18 @ 11:53 AM
✅
274kj
75rpm
48%
19mph
Friday 10/5/18 @ 11:59 PM
178kj
84rpm
38%
16mph
Friday 9/28/18 @ 11:59 AM
✅
398kj
70rpm
50%
19mph
Friday 9/28/18 @ 11:41 PM
284kj
71rpm
43%
17mph
Sunday 9/9/18 @ 3:45 PM
✅
386kj
79rpm
45%
19mph
Sunday 9/9/18 @ 8:0 PM
286kj
76rpm
41%
16mph
Monday 4/2/18 @ 4:27 PM
✅
415kj
81rpm
46%
19mph
Friday 3/30/18 @ 8:53 PM
249kj
77rpm
39%
15mph
Workouts
211
kj
Saturday 5/9/20
208
kj
Friday 5/15/20