Shake and Bake
Workouts
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
Sunday 12/27/20 @ 5:23 PM
✅
222kj
77rpm
43%
18mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Friday 4/24/20 @ 6:6 PM
✅
193kj
78rpm
40%
17mph
Friday 12/13/19 @ 1:32 PM
50kj
79rpm
31%
12mph
Monday 4/6/20 @ 2:32 PM
✅
316kj
78rpm
41%
17mph
Tuesday 3/17/20 @ 8:47 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 6:52 PM
✅
355kj
73rpm
46%
18mph
Thursday 2/20/20 @ 2:49 PM
218kj
74rpm
36%
14mph
Saturday 2/15/20 @ 4:18 PM
✅
318kj
77rpm
41%
17mph
Tuesday 2/4/20 @ 2:4 PM
214kj
76rpm
36%
14mph
Sunday 2/2/20 @ 9:43 PM
✅
323kj
77rpm
42%
17mph
Sunday 2/2/20 @ 1:23 PM
272kj
77rpm
35%
14mph
Tuesday 1/28/20 @ 11:10 PM
✅
397kj
78rpm
41%
17mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Friday 1/10/20 @ 10:36 PM
✅
185kj
72rpm
43%
16mph
Thursday 2/21/19 @ 12:29 PM
211kj
84rpm
33%
14mph
Monday 2/18/19 @ 4:36 PM
✅
333kj
81rpm
42%
18mph
Monday 1/28/19 @ 2:5 PM
292kj
82rpm
35%
15mph
Sunday 1/20/19 @ 4:52 PM
✅
411kj
79rpm
42%
17mph
Workouts
112
kj
Saturday 1/9/21
132
kj
Thursday 3/19/20
272
kj
Sunday 2/2/20
120
kj
Wednesday 1/15/20
292
kj
Monday 1/28/19