Shake and Bake

Workouts

Tuesday 7/19/22 @ 9:27 AM
176kj
75rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 11/11/22 @ 3:43 PM
228kj
77rpm
44%
18mph
Friday 2/4/22 @ 12:13 PM
219kj
75rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 11:6 PM
236kj
79rpm
44%
18mph
Saturday 10/31/20 @ 11:57 AM
202kj
79rpm
39%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 11:43 PM
265kj
88rpm
42%
19mph
Saturday 5/23/20 @ 11:15 AM
183kj
79rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 11:22 PM
265kj
80rpm
45%
19mph
Friday 11/23/18 @ 12:48 PM
201kj
76rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 10:7 PM
271kj
86rpm
44%
19mph
Sunday 8/5/18 @ 11:44 AM
333kj
71rpm
45%
17mph
45 min Live DJ Ride
Denis Morton
Friday 8/3/18 @ 8:42 PM
413kj
75rpm
48%
19mph
Saturday 7/28/18 @ 11:44 AM
326kj
68rpm
47%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 7/27/18 @ 9:44 PM
398kj
77rpm
47%
19mph
Monday 5/7/18 @ 11:16 AM
384kj
75rpm
47%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 5/26/18 @ 2:50 PM
381kj
80rpm
45%
19mph
Sunday 5/13/18 @ 11:39 AM
368kj
81rpm
43%
18mph
45 min Crank it Up Ride
Christine D'Ercole
Saturday 5/5/18 @ 6:42 PM
420kj
88rpm
43%
19mph
Saturday 1/6/18 @ 12:42 PM
356kj
73rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 1/12/18 @ 10:56 PM
296kj
74rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
176 kj
Tuesday 7/19/22
228 kj
Friday 11/11/22
30 min EMINEM Ride
Denis Morton
219 kj
Friday 2/4/22
236 kj
Tuesday 2/1/22
30 min Halloween: Power Zone Ride
Matt Wilpers
202 kj
Saturday 10/31/20
265 kj
Monday 11/2/20
30 min Together We Ride: Live from Home
Robin Arzón
183 kj
Saturday 5/23/20
265 kj
Thursday 4/30/20
30 min The Greatest Showman Ride
Robin Arzón
201 kj
Friday 11/23/18
271 kj
Sunday 11/18/18
45 min Live DJ Ride
Denis Morton
333 kj
Sunday 8/5/18
413 kj
Friday 8/3/18
45 min Live DJ Ride
Robin Arzón
326 kj
Saturday 7/28/18
398 kj
Friday 7/27/18
45 min Epic Sing Along Ride
Jenn Sherman
384 kj
Monday 5/7/18
381 kj
Saturday 5/26/18
45 min Crank it Up Ride
Christine D'Ercole
368 kj
Sunday 5/13/18
420 kj
Saturday 5/5/18
45 min Live DJ Ride
Robin Arzón
356 kj
Saturday 1/6/18
296 kj
Friday 1/12/18