Shake and Bake
VS
Workouts
Monday 7/31/23 @ 11:13 AM
176kj
77rpm
39%
16mph
Sunday 7/30/23 @ 11:18 AM
✅
200kj
68rpm
43%
16mph
Tuesday 2/5/19 @ 12:10 PM
339kj
82rpm
41%
18mph
Sunday 6/7/20 @ 1:19 PM
✅
399kj
85rpm
43%
19mph
Saturday 8/24/19 @ 1:12 PM
291kj
80rpm
39%
17mph
Friday 8/14/20 @ 11:39 AM
✅
361kj
78rpm
43%
18mph
Monday 3/30/20 @ 1:13 PM
239kj
66rpm
36%
13mph
Saturday 3/28/20 @ 5:17 PM
✅
495kj
80rpm
44%
18mph
Saturday 6/8/19 @ 3:18 PM
215kj
84rpm
38%
17mph
Thursday 1/23/20 @ 12:37 PM
✅
228kj
85rpm
38%
17mph
Thursday 12/14/17 @ 1:39 PM
268kj
88rpm
35%
16mph
Wednesday 1/1/20 @ 1:6 PM
✅
329kj
81rpm
41%
17mph
Saturday 12/14/19 @ 9:27 PM
90kj
75rpm
40%
16mph
Tuesday 12/24/19 @ 4:0 PM
✅
95kj
71rpm
42%
16mph
Monday 11/11/19 @ 12:52 PM
188kj
70rpm
43%
16mph
Friday 12/13/19 @ 3:25 PM
✅
251kj
66rpm
50%
18mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Sunday 11/3/19 @ 11:30 PM
✅
205kj
70rpm
44%
17mph
Friday 8/2/19 @ 12:14 PM
✅
209kj
83rpm
39%
17mph
Saturday 10/19/19 @ 8:17 PM
191kj
79rpm
39%
16mph
angie_spins
Brooklyn #JFDI
18
VS
carsonismyhero
pzp boocrew
52
🔥
Workouts
176
kj
Monday 7/31/23
291
kj
Saturday 8/24/19
239
kj
Monday 3/30/20
215
kj
Saturday 6/8/19
268
kj
Thursday 12/14/17
90
kj
Saturday 12/14/19
191
kj
Saturday 10/19/19