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Shake and Bake
angie_spins
Brooklyn #JFDI
35
Beat annego
VS
annego
older and wiser Chappaqua
156 π₯
Beat angie_spins
Workouts
Previous Workouts
Next Workouts
Saturday 7/2/22 @ 2:35 PM
206
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 7/27/22 @ 11:4 PM
β
283
kj
80
rpm
38
%
16
mph
Tuesday 3/23/21 @ 11:33 AM
182
kj
71
rpm
43
%
16
mph
30 min WHM: 90s Ride
Emma Lovewell
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Share
Wednesday 3/24/21 @ 11:19 AM
β
240
kj
72
rpm
47
%
18
mph
Thursday 11/14/19 @ 11:30 PM
286
kj
72
rpm
42
%
16
mph
45 min Billy Joel Ride
Jenn Sherman
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Sunday 3/22/20 @ 1:34 PM
β
417
kj
72
rpm
50
%
19
mph
Thursday 3/5/20 @ 4:27 PM
160
kj
76
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 3/16/20 @ 11:49 AM
β
255
kj
88
rpm
41
%
18
mph
Monday 12/24/18 @ 1:15 PM
β
211
kj
82
rpm
40
%
17
mph
30 min Holiday Ride
Emma Lovewell
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Saturday 12/22/18 @ 1:50 PM
146
kj
70
rpm
39
%
15
mph
Sunday 12/16/18 @ 2:0 PM
310
kj
79
rpm
40
%
17
mph
45 min Metrics Ride
Jenn Sherman
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Share
Sunday 12/16/18 @ 1:57 PM
β
419
kj
79
rpm
48
%
19
mph
Saturday 4/21/18 @ 11:6 AM
327
kj
80
rpm
41
%
17
mph
45 min Live DJ Ride
Denis Morton
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Wednesday 4/18/18 @ 9:18 AM
β
340
kj
67
rpm
49
%
18
mph
Sunday 3/25/18 @ 1:22 PM
β
317
kj
81
rpm
40
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Share
Sunday 3/25/18 @ 1:31 PM
kj
rpm
%
0
mph
Friday 11/10/17 @ 10:41 PM
β
299
kj
73
rpm
43
%
17
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Friday 11/10/17 @ 10:40 PM
297
kj
65
rpm
48
%
17
mph
Saturday 8/5/17 @ 12:24 PM
254
kj
82
rpm
37
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/5/17 @ 12:29 PM
β
294
kj
71
rpm
44
%
17
mph
Previous Workouts
Next Workouts
angie_spins
Brooklyn #JFDI
35
Beat annego
VS
annego
older and wiser Chappaqua
156 π₯
Beat angie_spins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
206
kj
Saturday 7/2/22
β
283
kj
Wednesday 7/27/22
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
182
kj
Tuesday 3/23/21
β
240
kj
Wednesday 3/24/21
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
286
kj
Thursday 11/14/19
β
417
kj
Sunday 3/22/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
160
kj
Thursday 3/5/20
β
255
kj
Monday 3/16/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
β
211
kj
Monday 12/24/18
146
kj
Saturday 12/22/18
45 min Metrics Ride
Jenn Sherman
View Class
Share
310
kj
Sunday 12/16/18
β
419
kj
Sunday 12/16/18
45 min Live DJ Ride
Denis Morton
View Class
Share
327
kj
Saturday 4/21/18
β
340
kj
Wednesday 4/18/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
317
kj
Sunday 3/25/18
kj
Sunday 3/25/18
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
299
kj
Friday 11/10/17
297
kj
Friday 11/10/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
254
kj
Saturday 8/5/17
β
294
kj
Saturday 8/5/17
Previous Workouts
Next Workouts