Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 1:13 PM
159kj
76rpm
37%
15mph
Wednesday 1/12/22 @ 12:55 PM
✅
239kj
80rpm
43%
18mph
Wednesday 6/30/21 @ 12:58 PM
318kj
67rpm
41%
15mph
Saturday 8/8/20 @ 6:11 PM
✅
600kj
78rpm
49%
20mph
Sunday 5/5/19 @ 2:37 PM
205kj
81rpm
40%
17mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Tuesday 4/23/19 @ 10:57 AM
319kj
76rpm
40%
17mph
Monday 4/20/20 @ 11:55 AM
✅
508kj
86rpm
47%
21mph
Wednesday 4/1/20 @ 1:1 PM
260kj
73rpm
39%
16mph
Monday 3/30/20 @ 12:11 PM
✅
477kj
82rpm
47%
20mph
Tuesday 1/21/20 @ 12:33 PM
207kj
82rpm
39%
17mph
Tuesday 1/21/20 @ 12:51 PM
✅
300kj
85rpm
45%
20mph
Sunday 7/21/19 @ 12:31 PM
185kj
80rpm
39%
16mph
Sunday 7/28/19 @ 10:53 PM
✅
233kj
82rpm
42%
18mph
Tuesday 4/16/19 @ 11:29 AM
✅
58kj
81rpm
37%
16mph
Monday 6/24/19 @ 11:4 AM
52kj
77rpm
37%
15mph
Monday 7/8/19 @ 10:29 AM
202kj
86rpm
38%
17mph
Thursday 12/20/18 @ 12:53 PM
✅
204kj
83rpm
39%
17mph
Friday 4/19/19 @ 12:17 PM
430kj
76rpm
43%
17mph
Friday 4/19/19 @ 11:10 AM
✅
479kj
82rpm
42%
18mph
angie_spins
Brooklyn #JFDI
11
VS
alwaysbebetter
Maryland 🦀
106
🔥
Workouts
159
kj
Wednesday 1/5/22
205
kj
Sunday 5/5/19
207
kj
Tuesday 1/21/20
185
kj
Sunday 7/21/19
430
kj
Friday 4/19/19