Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 1:3 PM
58kj
64rpm
45%
16mph
Friday 11/26/21 @ 4:31 PM
✅
74kj
72rpm
46%
17mph
Thursday 8/12/21 @ 9:58 AM
✅
137kj
78rpm
35%
15mph
Tuesday 9/28/21 @ 12:1 PM
130kj
76rpm
35%
14mph
Monday 3/23/20 @ 12:30 PM
282kj
82rpm
38%
16mph
Monday 9/27/21 @ 11:48 AM
✅
298kj
88rpm
37%
17mph
Saturday 12/26/20 @ 10:53 PM
215kj
71rpm
39%
15mph
Sunday 1/10/21 @ 3:45 PM
✅
244kj
74rpm
40%
15mph
Monday 11/11/19 @ 12:52 PM
188kj
70rpm
43%
16mph
Friday 7/10/20 @ 9:25 PM
✅
200kj
72rpm
43%
17mph
Tuesday 11/8/16 @ 11:44 AM
228kj
72rpm
39%
15mph
Monday 6/8/20 @ 1:24 PM
✅
261kj
77rpm
40%
16mph
Friday 10/11/19 @ 11:38 AM
196kj
80rpm
39%
16mph
Saturday 2/8/20 @ 3:50 PM
✅
225kj
79rpm
43%
17mph
Thursday 12/14/17 @ 1:39 PM
268kj
88rpm
35%
16mph
Thursday 1/2/20 @ 2:33 PM
✅
276kj
88rpm
36%
16mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Monday 12/30/19 @ 3:18 PM
✅
203kj
83rpm
39%
17mph
Sunday 8/25/19 @ 2:34 PM
✅
349kj
78rpm
38%
16mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
angie_spins
Brooklyn #JFDI
37
🔥
VS
60to100isfine
AB, 🇨🇦
36
Workouts
282
kj
Monday 3/23/20
215
kj
Saturday 12/26/20
228
kj
Tuesday 11/8/16
268
kj
Thursday 12/14/17
346
kj
Saturday 8/24/19